Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Type
Book
Authors
ISBN 10
0316626430
ISBN 13
9780316626439
Category
Non Fiction
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Publication Year
1997
Publisher
Pages
368
Subject
Psychology - English
Tags
Abstract
With clear step-by-step explanations and exercises, this book teaches positive behavioral skills and demonstrates how to put them to work in a wide range of life situations, from love, marriage, and divorce to work, family, and community. By showing how to integrate new ways of thinking, acting, relating, and feeling into your life, O'Connor enables you to once more enjoy a vital, rich existence.
Number of Copies
1
